Carb Up!
Last Sunday some person was on a local morning show saying that I needed to get 60% or more of my calories this week from carbs. Except for morning cereal and banana I've had nothing but pasta to eat this week. Raman noodles, spaghetti, Thai noodles, noodles, noodles, noodles!
I want a steak so bad now. I want dead cow on a grill right now. That would appease my arthritic ankle and flat feet.
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